Browsing Unisa ETD by Subject "Yoga"

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The effects of Yoga Nidra on the cardiovascular system of pregnant women

Taylor, Cassandra Jayne (2023-11-09)

Background: Pregnancy involves cardiovascular alterations that include changes in cardiac output, systemic vascular resistance, blood volume, stroke volume, heart rate (HR) and heart size and blood pressure (BP). The ...
Influence of yoga on learners with attention deficit hyperactive disorder

Beart, Karena Anne (2010-02)

The aim of this study was to explore the influence of yoga on learners with ADHD. In order to reach the aim of this study, an initial literature study was executed to describe ADHD and the practice of yoga. Particular ...
Workplace wellness : yoga as a positive psychology intervention for employees in a South African higher education institution

Meiring, Leana (2023-01)

Workplace well-being offers important organisational benefits in the modern-day climate of increasing stress and its detrimental impact on mental and physical health. Employees in the Higher Educational context are ...

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