Spirituality as an aspect of wellbeing among a selected group of Cape Town Christians : a qualitative study

Abstract

This dissertation explores the relationship between Christian spirituality and the general wellbeing of the individual. To this end a literature review is conducted, as well as qualitative interviews with eleven individuals in the Cape Town area (South Africa). Snowball sampling was used to gain access to these eleven research participants who fitted the criteria of adults exhibiting a particular Christian lifestyle. The literature review revealed that nurturing, non-punitive religion has been associated with mental and physical health and that active participation in church activities that enhance a person’s social support system is beneficial. The qualitative interviews yielded the finding that those interviewees who had positive experiences with Christian spirituality during their childhood regard it as a significant contributor to meaning, hope and happiness in their lives.