An exploration of the access and consumption of indigenous vegetables by households in rural and informal settlements in the West Coast District Municipality, Western Cape Province, South Africa

Abstract

The consumption of indigenous leafy vegetables is a significant tradition and culture of South Africa. The purpose of this research was to investigate the access and consumption of indigenous leafy vegetables in rural and informal settlements of the West Coast District Municipality (WCDM), Western Cape, South Africa. The research identified ILV being available and accessible in WCDM, methods of preparation used as well as the factors influencing the consumption of ILV. A cross sectional descriptive survey design was used and data collection was done using a structured questionnaire. Respondents were randomly selected from the five local municipalities in the West Coast District Municipality. A total of 205 respondents representing 205 households in the rural and informal settlements of the West Coast District Municipality were interviewed. Majority of respondents were black females, unemployed and had no formal qualification. Seventeen indigenous leafy vegetables were identified in the West Coast District and the majority of the respondents consumed indigenous leafy vegetables as part of their diet mainly because of the health benefits and taste. Four methods of cooking, namely stewing, boiling, steaming and frying were used by the respondents to prepare indigenous leafy vegetables and most of the respondents added additional ingredients during cooking such as mealie meal, fish oil and salt. The informal sector was identified as the major source of indigenous leafy vegetables and cultivation of ILV was very limited. The majority of the respondents consumed ILV at least once a week. Preservation of ILV was not a common practice. Factors such as employment status, higher household size and higher income levels did not influence the frequency of ILV consumption.